I bought this program 3 wks ago and I LOVE IT! it’s an amazing program for anyone that HATES the thought of working out! …. I think you’ll love it! Good luck to everyone. And, hey, it has a 30 money back guarantee!!!! Send it back if you hate it. I am the BIGGEST skeptic and was afraid of getting ripped off but this is definately worth the money. Although, I’m not as dedicated as I was in the beginning, I still work out at least twice a week. This thing will make you sweat! By the end of July, I had lost the additional 10 pounds and have kept it off. Well, I made it through the first workout and 1/2 of the second. I then read on the internet that resistance training can give your system a boost by building muscle.and muscle burns calories/fat. Then, I saw the infomercial for 10 minute trainer and ordered it. I went for weeks without loosing and was still excersing and dieting. Then….I hit the dreaded weight plateau…when you stop seeing results. I started eating around 1200 calories and doing cardio (a dvd that I bought from Walmart). I’m female and started dieting in April with a goal of loosing 25lbs. I would love to hear how it’s working out for you so far… If you’re currently working out with the 10 Minute Trainer system, please post a comment with a brief review. 10 Minute Trainer combines fat-burning cardio, total-body toning and sculpting, and abs workouts in one 10 minute routine. Instead of starting off with cardio and then targeting each muscle group individually, the workouts are stacked together. Tony Horton’s 10 Minute Trainer system uses a technique called “Super Stacking” and utilizes resistance bands for body toning and sculpting. It consists of various exercise routines and a diet and nutrition plan which are designed to help you lose weight quickly and naturally. The 10 Minute Trainer program is great for busy moms, professionals, and anyone else who finds that working out is too time consuming. It is a workout designed for people who are extremely busy and may only have 10 minutes a day to devote to getting into shape. Beachbody and Tony Horton have released a brand new home exercise program called 10 Minute Trainer.